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A balance transfer can give you some breathing room when it comes to paying down high-interest credit card debt. 

With the right American Express card, you can transfer your old credit card debt and pay 0% interest for over a year. Just keep in mind that you may only have 60 days to complete your balance transfer and like many balance transfer credit cards, you’ll have to pay a balance transfer fee.

What is a balance transfer and how does it work?

A balance transfer involves using a credit card to pay off your other debt. Balance transfer credit cards are created specifically to support these transactions. These cards typically give you a 0% introductory APR on transferred debt for a set period of time. After that period ends, you’ll have to pay interest on any remaining balance you transferred. 

Before you apply for a balance transfer credit card, here are a few important things to know about them:

  • Most creditors assess a balance transfer fee of 3% to 5% on each debt you transfer.
  • The 0% APR offer only applies to balance transfers made within a set period of time after the account opens.
  • Unless the card specifies otherwise, you’ll have to pay interest on any purchases made with the card during the introductory 0% APR balance transfer period.
  • You have to make at least the minimum monthly payment on the card during the introductory period.
  • Each balance transfer will reduce your available credit, just like any other transaction. 
  • Balance transfer amounts are not eligible for credit card rewards.

Why do a balance transfer?

Transferring your debt onto a balance transfer credit card can be a useful strategy for managing debt payments by eliminating interest charges during the promotional timeframe. Yes, there are some drawbacks to using a balance transfer credit card. For example, you’ll typically have to pay a balance transfer fee and it can tempt you to put off debt repayment. But there are also good reasons to do a balance transfer card. Here are some of the main benefits:

  • Save money on interest charges during the promotional period. 
  • Move debt to a card with a lower regular interest rate.
  • Consolidate multiple debt accounts into one.
  • Pay off debt faster as 100% of your payments go toward the principal during the introductory period instead of the principal plus interest charges. 

As an alternative to a balance transfer credit card, you could consider using a personal loan for debt consolidation. Personal loans don’t usually have introductory APR offers, but the interest rates on personal loans are often much lower than on credit cards and a loan may offer a longer repayment period than what you’d get with a balance transfer card.

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Blue Cash Preferred® Card from American Express

Partner Offer
Blue Cash Preferred® Card from American Express
Apply Now
On American Express’s Secure Website

Welcome Bonus

Earn a $250 statement credit after you spend $3,000 in purchases on your new Card within the first 6 months.

Earn $250

Annual Fee

$0 intro annual fee for the first year, then $95

Regular APR

19.24%-29.99% Variable

Credit Score

Credit Score ranges are based on FICO® credit scoring. This is just one scoring method and a credit card issuer may use another method when considering your application. These are provided as guidelines only and approval is not guaranteed.

(700 – 749) Good, Excellent
Earn 6% cash back at U.S. supermarkets, on up to $6,000 per year in purchases (then 1%); Earn 6% cash back on select U.S. streaming subscriptions; Earn 3% cash back on transit (e.g., taxis/rideshare, parking, tolls, trains, buses and more) and at U.S. gas stations; Earn 1% cash back on other eligible purchases. Cash Back is received in the form of Reward Dollars that can be redeemed as a statement credit.

Editor’s Take

Pros
  • Earns generous cash back in numerous categories.
  • Intro APR periods on purchases and balance transfers.
  • Generous welcome bonus.
Cons
  • Ongoing annual fee.
  • Annual spending cap on elevated earnings at U.S. supermarkets.
  • Redemptions are only in the form of statement credits.
The Blue Cash Preferred Card offers one of the highest cash-back rates for groceries at U.S. supermarkets you’ll find (subject to an annual spending cap). You’ll strong rewards rates on select streaming services, at U.S. gas stations and on other transit purchases. Heavy spenders can easily recoup the card’s annual fee.

Card Details

  • Earn a $250 statement credit after you spend $3,000 in purchases on your new Card within the first 6 months.
  • $0 intro annual fee for the first year, then $95.
  • Buy Now, Pay Later: Enjoy $0 intro plan fees when you use Plan It® to split up large purchases into monthly installments. Pay $0 intro plan fees on plans created during the first 12 months from the date of account opening. Plans created after that will have a monthly plan fee up to 1.33% of each eligible purchase amount moved into a plan based on the plan duration, the APR that would otherwise apply to the purchase, and other factors.
  • Low Intro APR: 0% on purchases and balance transfers for 12 months from the date of account opening. After that, your APR will be a variable APR of 19.24% – 29.99%. Variable APRs will not exceed 29.99%.
  • 6% Cash Back at U.S. supermarkets on up to $6,000 per year in purchases (then 1%).
  • 6% Cash Back on select U.S. streaming subscriptions.
  • 3% Cash Back at U.S. gas stations.
  • 3% Cash Back on transit (including taxis/rideshare, parking, tolls, trains, buses and more).
  • 1% Cash Back on other purchases.
  • Cash Back is received in the form of Reward Dollars that can be redeemed as a statement credit.
  • Get up to $120 in statement credits annually when you pay for an auto-renewing subscription to Equinox+ at equinoxplus.com with your Blue Cash Preferred® Card. That’s $10 in statement credits each month. Enrollment required.
  • Thinking about getting the Disney Bundle which can include Disney+, Hulu, and ESPN+? Your decision made easy with $7/month back in the form of a statement credit after you spend $9.99 or more each month on an eligible subscription (subject to auto renewal) with your Blue Cash Preferred® Card. Enrollment required.
  • Terms Apply.

How to do a balance transfer with American Express

The steps to complete a balance transfer depend on whether you have a new or pre-existing American Express card. Just know that you won’t be able to transfer a balance from one Amex card to another. In addition, American Express limits the amount you can transfer to $7,500.

Here’s what to expect:

Transferring your balance as a new applicant

If you want to make a balance transfer with a new Amex card, you can do it in one of two ways: request a transfer by visiting the Account Services page while opening your account online, or call a customer care professional at 1-800-528-4800. 

Be prepared to provide the account numbers and balances on the debts you want to transfer. Amex will allow up to two balance transfer requests for up to four accounts in your name.

Transferring your balance as an existing cardholder

Transferring a balance to an existing Amex card can be a challenge. If your account was opened more than 60 days ago, you might not be eligible for a transfer. Additionally, some Amex cards don’t have a balance transfer feature. You can log into your online account to check and see if you’re eligible for a balance transfer.

Current American Express 0% APR balance transfer offers

American Express currently issues five balance transfer credit cards. Each card gives you 0% introductory APR on both balance transfers and purchases, and they all come with a welcome bonus and rewards.

You’ll have to pay a balance transfer fee of $5 or 3% of the transfer amount (whichever is greater), regardless of which Amex card you choose from the issuer, which will be added to your transferred balance. That fee may seem trivial, but on a $7,500 transfer — which is the maximum amount Amex allows in a single transaction — the fee comes out to $225.

If you’re looking for different features on an American Express balance transfer credit card, you may be able to find the right Amex card through your bank, credit union or retailer.

Card nameAnnual feeAPRWelcome bonusRewards
Blue Cash Preferred® Card from American Express (terms apply, rates & fees)$0 intro annual fee for the first year, then $950% intro APR for 12 months on purchases and balance transfers requested in the first 60 days, then a variable APR of 19.24% to 29.99%. A balance transfer fee of $5 or 3%, whichever is greater, applies$250 statement credit after spending $3,000 in purchases in the first six months of card membership6% cash back at U.S. supermarkets on up to $6,000 per year in purchases (then 1%), 6% cash back on select U.S. streaming subscriptions, 3% cash back at U.S. gas stations, 3% cash back on transit and 1% cash back on other purchases. Cash back is received in the form of Reward Dollars that can be redeemed as a statement credit
Blue Cash Everyday® Card from American Express (terms apply, rates & fees)$00% intro APR for 15 months on purchases and on balance transfers requested in the first 60 days, then a variable APR of 19.24% to 29.99%. A balance transfer fee of $5 or 3%, whichever is greater, applies$200 statement credit after spending $2,000 in purchases in the first six months of card membership3% cash back at U.S. supermarkets, U.S. gas stations, and online retail purchases in the U.S. (on up to $6,000 in each category per year, then 1%), and 1% cash back on other purchases. Cash back is received in the form of Reward Dollars that can be redeemed as a statement credit
American Express Cash Magnet® Card * The information for the American Express Cash Magnet® Card has been collected independently by Blueprint. The card details on this page have not been reviewed or provided by the card issuer.  (terms apply)$00% intro APR on purchases and balance transfers for the first 15 months from the date of account opening, followed by a variable APR of 19.24% to 29.99%. Balance transfers must be requested within 60 days of account opening and a balance transfer fee of either $5 or 3% of the amount of each transfer, whichever is greater, applies$200 back after spending $2,000 on purchases in the first six months of card membership1.5% cash back on purchases
Amex EveryDay® Credit Card * The information for the Amex EveryDay® Credit Card has been collected independently by Blueprint. The card details on this page have not been reviewed or provided by the card issuer. (terms apply)$00% intro APR on purchases and balance transfers for 15 months, followed by a regular APR of 18.24% to 29.24% variable10,000 Membership Rewards points after spending $2,000 on purchases in the first six months of card membership2 Membership Rewards points per $1 at U.S. supermarkets on up to $6,000 per year (then 1 point), 2 points per $1 on American Express Travel and 1 point per $1 on other purchases. Plus, use the card 20 or more times in a billing period and earn 20% extra points
Amex EveryDay® Preferred Credit Card * The information for the Amex EveryDay® Preferred Credit Card has been collected independently by Blueprint. The card details on this page have not been reviewed or provided by the card issuer. (terms apply)$950% intro APR on purchases and balance transfers requested within 60 days of opening the account for the first 12 months, followed by a regular APR of 18.24% to 28.24% variable. A balance transfer fee of either $5 or 3% of each transfer, whichever is greater applies15,000 Membership Rewards points after spending $2,000 in purchases in the first six months of card membership3 points per $1 at U.S. supermarkets, on up to $6,000 per year in purchases (then 1 point), 2 points per $1 on U.S. gas stations and travel purchases booked through AmexTravel.com and 1 point per $1 on other eligible purchases

Things to consider before you transfer a balance with American Express

Before making a balance transfer, do the math to make sure a balance transfer is the right move. If the savings on interest outweighs the balance transfer fee and the annual fee on the card, moving your debt to a new credit card could be a good choice. 

Before choosing an American Express card for a balance transfer, keep these facts in mind about the card issuer:  

  • Credit card preapproval is available with no impact on your credit score (unless you choose to accept the card after preapproval).
  • You can’t transfer balances from loans, including auto loans, student loans and mortgages.
  • Your balance transfer credit limit will be based on your creditworthiness and account history with Amex.
  • Each transfer cannot exceed $7,500 in combined balances, and you can only make two balance transfer requests on a new card.
  • Balance transfers may not be allowed after 60 days of account opening.
  • It can take as long as six weeks to complete a balance transfer, so continue to make timely payments on your old card(s) until the transfer is complete.
Frequently asked questions (FAQs)

American Express may deny your balance transfer for a handful of reasons. Common reasons for a decline are that your account has been open for more than 60 days, the transfer amount exceeds $7,500 or exceeds your credit limit, or the card doesn’t have a balance transfer feature.

If your American Express card has a balance transfer feature, you should be able to transfer a Chase balance onto the card. You can log into your online Amex account to see if you’re eligible for the transfer.

The Platinum Card® from American Express (terms apply) does not have a balance transfer feature, so you cannot use this card for a balance transfer.

A balance transfer can affect your credit scores in a few different ways, but should have a positive impact overall over time. 

In the short term, you may notice a drop in your credit scores as a result of your credit card application and due to opening a new account. Your scores may drop further if you close any old credit card accounts and max out the credit limit on the new balance transfer card. But over time, you’ll benefit from having more available credit (provided you keep your old card accounts open with a low or no balance on them) and paying down your debt balances faster.

For rates and fees for the Blue Cash Preferred® Card from American Express please visit this page.

For rates and fees for the Blue Cash Everyday® Card from American Express please visit this page.

*The information for the American Express Cash Magnet® Card, Amex EveryDay® Credit Card and Amex EveryDay® Preferred Credit Card has been collected independently by Blueprint. The card details on this page have not been reviewed or provided by the card issuer.

Blueprint is an independent publisher and comparison service, not an investment advisor. The information provided is for educational purposes only and we encourage you to seek personalized advice from qualified professionals regarding specific financial decisions. Past performance is not indicative of future results.

Blueprint has an advertiser disclosure policy. The opinions, analyses, reviews or recommendations expressed in this article are those of the Blueprint editorial staff alone. Blueprint adheres to strict editorial integrity standards. The information is accurate as of the publish date, but always check the provider’s website for the most current information.

Sarah Brady

BLUEPRINT

Sarah Brady is a personal finance writer and educator who's been helping individuals and entrepreneurs improve their financial wellness since 2013. Sarah's other publications include Investopedia, Experian, the National Foundation for Credit Counseling (NFCC), Credit Karma and LendingTree and her work has been syndicated by Yahoo! News and MSN. She is also a former HUD-Certified Housing Counselor and NFCC-Certified Credit Counselor.

Julie Stephen Sherrier is a personal finance writer and editor based in Austin, TX. She is the former senior managing editor for LendingTree, responsible for all credit card and credit health content. Before joining LendingTree, Julie spent more than a decade as the managing editor and then editorial director at Bankrate and CreditCards.com. She also served as an adjunct journalism instructor at the University of Texas at Austin.

Robin Saks Frankel is a credit cards lead editor at USA TODAY Blueprint. Previously, she was a credit cards and personal finance deputy editor for Forbes Advisor. She has also covered credit cards and related content for other national web publications including NerdWallet, Bankrate and HerMoney. She's been featured as a personal finance expert in outlets including CNBC, Business Insider, CBS Marketplace, NASDAQ's Trade Talks and has appeared on or contributed to The New York Times, Fox News, CBS Radio, ABC Radio, NPR, International Business Times and NBC, ABC and CBS TV affiliates nationwide. She holds an M.S. in Business and Economics Journalism from Boston University. Follow her on Twitter at @robinsaks.